Join the "Heart of Parenting" series of education, discussion and community building meetings!

It is for anyone interested in looking inwards to create a parenting legacy they dream about. The challenge is to learn about yourself as a parent (or parent you want to become), to practice what you learn and to focus on regulating your nervous system.

The meetings take place on Monday evenings (8 pm GMT, 9 pm CET) between 10th March - 7th April 25)

By signing up, you will receive some educational materials and activities aimed at parenting with intention and self -compassion. You will expereince self-directed compassion sessions during Zoom meetings facilitaed by Jennifer Nkumu.

During our first week, 9th March, we explored the shift in approaching parent-child relationship towards parenting with self-compassion.

Second week, 16th March is about understanding myself as a parent: the impact of my past and how I .

Third week: Self-regulation and Co-regulation; dealing with emotional triggers, caring for my inner child

Fourth week: Communication skills

Fith week: Parents-Adult Child relationship: from disconnection to peace .

CONTACT

Barbara Stacey bstacey5@gmail.com